Bookmark

My Faves

Click the bookmark icon to save all the stuff you love.

Be The First To Know

Your inside line on the new, unique and unmissable across Leics & Rutland

Sign up to our newsletter

The Little Black Book: Nutritionist

  • The Health Kick

    Muddy says, when it comes to living a healthy life and eating well, nutrition expert Louise Mercieca really knows her stuff and wants to share it with you.

  • Optimal Metabolic Health (OMH)

    Muddy says, if you're fed up with yo-yo dieting and watching your weight go up and down (and up again), here's something that will help keep your weight down for good.

Home icon Back home

The Urban Guide to the Countryside - Leics & Rutland