If you really want to relax your mind and body or beat a bad habit, try a session of hypnotherapy. It'll make you feel weird and wonderful but in the best way possible.
The idea of being hypnotised can sound alarming and scary but in reality, clinical hypnotherapy is a wonderful and safe form of complementary therapy that uses the power of positive suggestion to bring about subconscious change to our thoughts and behaviour.
Shelly Dar is a trained clinical hypnotherapist and has been practicing for more than 15 years. She’s worked with a variety of clients, helping them overcome personal trauma, stop smoking and even unblocking negative energy using her Reiki training.
She’s also trained as a counsellor which works wonderfully well with hypnotherapy and offers one-to-one meetings with the aim to restore emotional well-being and is 100% focussed on the client. If you’re feeling anxious or stressed about anything, she also offers walk and talk therapy – genius! Furthermore, she’s also gone on to train as a sex therapist, so if you’re having difficulties in your love life, she’s your go-to girl.
Shelly’s now offering treatment from the peaceful haven that is Yoga House in Stoneygate, an ideal fit for her calming personality. Here, you can explore your thoughts, feelings and emotions in a safe and confidential environment.
The Stableyard, 15A Francis St, Leicester LE2 2BE
07731 531 561
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