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  • Tonight’s dinner, sorted!

    Rustle up this Speedy Super cod one-pot dish, courtesy of hot new healthy eating guru, Dr Rupy Aujla. The doctor will see you now...

  • Worklife need a reboot?

    Job doing your head in? Or maybe it's lack of job that's the problem? Our careers agony aunt is standing by to help you.

  • Introducing the midweek skive!

    Yes, weekends are often mental but it is possible to carve out a little free time elsewhere. Inspiration incoming! January is notoriously a bit rubbish – it’s dark, we’re broke, there are no parties, but on the plus side, there’s something pleasing about getting back into a normal routine after all the Christmas craziness. And maybe […]

  • How to be happy in 2018

    Promised yourself less 'going to' and more 'do' this year? Here are 26 inspiring courses and retreats to help kickstart your 2018.

    • Your winter wellbeing, sorted

      Health and fitness slumping now it's cold and dark outside? We ask three experts how best to bounce back.

    • Find your ideal job

      There's more to life than a college education, doncha know. Muddy investigates some excellent alternatives.

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      The Urban Guide to the Countryside - Leics & Rutland