The urban guide to the countryside -
Recipes
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Try this: Tomato bulgar salad
You’ll love this vibrant summer tomato bulgar salad bowl full of Middle Eastern flavours - and not a limp lettuce leaf in sight.
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Vegetarian Thai Salad
Could we tempt you with this zesty, fresh and colourful Thai salad in celebration of National Vegetarian Week?
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Speedy Supper
Desperately seeking dinner inspiration? We've got a 30 minute fab fish curry for you, courtesy of Tart London.
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Tonight’s dinner, sorted!
Rustle up this Speedy Super cod one-pot dish, courtesy of hot new healthy eating guru, Dr Rupy Aujla. The doctor will see you now...
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Flip out with this pancake recipe
You've been so good sticking with the diet so far, we think you deserve a little treat. Cue delicious pancake recipe...
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Soup for the soul
A hearty soup recipe to warm you up this winter from Leicestershire born food writer, cook, stylist and presenter Jo Pratt.
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Happy Vegan Day..if it’s good enough for Beyonce…
We're celebrating Vegan Day with a delicious recipe from local Leicestershire blog, The Vegan Twist.
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Michelin-starred Atul Kochhar’s curry recipe
To celebrate National Curry Week from 9 - 15 October we've got a recipe that will hit all the right spots, so move away from the pasta bake and try this tasty treat tonight.
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Speedy Supper – prawn, fennel and tomato pilaf
Haven't got a clue what to make for dinner? We're here to help. Well, top food writer Diana Henry is.
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GOAT’S CHEESE AND GREENS FRITTATA
Step away from that tin of baked beans lady, here's a Speedy Supper for tonight courtesy of The Food Medic.
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