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Health & Fitness

  • Anti-ageing! Everything you need to know

    We chat to a top beauty cosmetic doctor about how to combat the signs of ageing with the latest cosmetic treatments and technology.

  • The must-have beauty brand

    This supercool beauty brand is adored by millennials. But there’s also a lot to love here when you have more (*cough*) mature skin. Unless you have a teenage girl in your life you may not be aware of cult beauty company Glossier. But don’t let its cutesy pink branding and young, perky models put you off – […]

  • Tonight’s dinner, sorted!

    Rustle up this Speedy Super cod one-pot dish, courtesy of hot new healthy eating guru, Dr Rupy Aujla. The doctor will see you now...

  • The Zone Face Lift

    A spring beauty pick-me-up, the Zone Face Lift is a totally non-invasive procedure. That's right, no injections, no fillers and no pain. Muddy takes one for the team and tries it out.

    • Flip out with this pancake recipe

      You've been so good sticking with the diet so far, we think you deserve a little treat. Cue delicious pancake recipe...

    • Skin saviours

      Amelia Nour is a treasure trove of organic and vegan beauty delights owned by Meesha Kanadia.

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      The Urban Guide to the Countryside - Leics & Rutland