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Health & Fitness

  • Tonight’s dinner, sorted!

    Rustle up this Speedy Super cod one-pot dish, courtesy of hot new healthy eating guru, Dr Rupy Aujla. The doctor will see you now...

  • Flip out with this pancake recipe

    You've been so good sticking with the diet so far, we think you deserve a little treat. Cue delicious pancake recipe...

  • Skin saviours

    Amelia Nour is a treasure trove of organic and vegan beauty delights owned by Meesha Kanadia.

  • Soup for the soul

    A hearty soup recipe to warm you up this winter from Leicestershire born food writer, cook, stylist and presenter Jo Pratt.

    • Michelin-starred Atul Kochhar’s curry recipe

      To celebrate National Curry Week from 9 - 15 October we've got a recipe that will hit all the right spots, so move away from the pasta bake and try this tasty treat tonight.


      While I’m a big fan of neons, flouros and sunshine-y oranges in the summer, come autumn I’m casting around for something a little different to swipe across my finger and toe nails. You get bored looking at the same old colours, don’t you? New York brand Essie’s Fall 2017 collection, which has just arrived in Superdrug […]

      • Putting yer face on

        Rubbish at putting on make up? This make-up by numbers eye, cheek and face palette by Charlotte Tilbury will help.

      • Personalise your nail polish with Palette London

        This amazing nail polish set comes with five blendable nail paints in the primary colours red, yellow and blue as well as neutrals black and white. With these five colours you can  create an abundance of personalised polish in your very own home. You can express your style and individuality by following one of the 10 […]

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      The Urban Guide to the Countryside - Leics & Rutland