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Health & Fitness

  • Recipe inspiration, courtesy of Giffords Circus (yes, really!)

    Roll up, roll up! ... Put some razzle-dazzle back into mealtime monotony with a double whammy of scrumptious, summery dishes from Giffords Circus' new cookbook.

  • 5 of the best hair masks to buy now

    Split ends up to your ears? We've found five quick-fixes for treating neglected locks - and to stop your hair stylist from screaming when you finally manage to get that much-needed hair appt.

  • 6 pairs of trainers for racking up miles

    Did you know you should be replacing your running shoes every 300 – 500 miles you clock up? So by our calculations we’re definitely in need of a new pair given all the exercise we’ve been doing during these 13 weeks of lockdown (maybe – our maths isn’t that good actually). One thing is for […]

  • A salad for sunny days

    This peach and lentil salad with warm pork tenderloin is easy peasy to make, looks amazing and will impress even fussy young palates.

  • Online workouts for you and creative fun for the kids

    Staying indoors means we're changing the way we socialise, workout and even entertain the kids. Here's our round up of fun things to do online from crafts to cookery lessons and more - all from local businesses.

  • Cook THIS for dinner tonight

    We can’t go out – time to get creative in the kitchen. Take inspiration from the hottest new cookbook on the block. Yum!

  • 5 of the best…face masks

    We love the enforced relaxation that comes with using a face mask - you have no choice but to lie back and take things easy for a while. Plus you emerge with skin peachier than a baby's bottom. Result!

  • Speedy supper

    Anything this colourful has got my vote for dinner. Rustle up this super delicious teriyaki bowl in minutes (seriously there's only 5 steps involved) and let the flavour combo explode in your mouth! Plus, your chance to WIN one of three copies of this fab, new cookbook.

  • Veganuary 2020: How to live the plant life locally

    From beauty to beer, we've hunted out the best vegan-friendly places across Leics and Rutland.

  • Witness the fitness

    New year, new fitness routine? We're with you! Here's the Muddy edit of stylish sportswear that'll have you in tip-top form in no time.

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